Your profile photo is one of the most important elements of your Upwork profile. It’s one of the first things clients see when you apply for jobs, so it should look clear, professional, and stand out.
In the Profile Image Review section, your current photo is analyzed and given a score from 0 to 100. Most photos typically score around 50, while a well-optimized image can reach close to 100.
Next to your score, you’ll see clear recommendations explaining how to improve it. We check things like:
Your face takes up most of the image
There is strong contrast between you and the background
The photo looks clear and professional
To help you fix or improve your photo, we provide an easy template tool in Google Slides. You can:
Pick a background you like
Upload your photo
Remove the original background
Center your face correctly
Each template has a circle guide.
All templates are already sized to 500 × 500 pixels, which is the recommended size for Upwork.
When you’re done, just download the image as a PNG and upload it to your profile.
This way, you can quickly create a clean and professional profile photo that gets more attention.



